Massage therapy has been practiced for thousands of years and has a wealth of scientific evidence supporting its benefits. However, some myths and misconceptions about massage continue to circulate. Let's debunk some of the most common massage myths:
In conclusion, massage therapy is a safe and effective practice with numerous proven benefits. By dispelling these common myths, individuals can make informed decisions about seeking massage therapy for relaxation, pain relief, and overall health improvement. As with any health-related treatment, it's essential to communicate openly with your massage therapist to ensure a safe and tailored experience that meets your specific needs and goals.
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September 2023
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