Why Deep Tissue Massage Is Beneficial for Arthritis and Fibromyalgia Sufferers

For those suffering from arthritis, fibromyalgia, and other chronic pain conditions, finding effective pain relief methods can be challenging. Deep tissue massage is one approach that offers significant benefits for chronic pain sufferers. Here’s why it works and how it can improve your daily life.

Understanding Deep Tissue Massage:
Deep tissue massage is a technique focused on the deeper layers of muscles and connective tissues. By using slower strokes on specific areas, it helps release muscle tension layer by layer, relieving pain that can come from tight muscles and stiff joints. (Check out these blogs for more information: What is Deep Tissue Massage? and Firm Pressure vs Deep Tissue Massage.)

How It Benefits Those with Arthritis and Fibromyalgia:

• Improves Mobility: For arthritis sufferers, deep tissue massage can relieve stiffness and improve joint mobility, making it easier to perform daily tasks.
• Reduces Muscle Tension: Fibromyalgia pain often involves muscle tension throughout the body. Deep tissue massage addresses these knots, reducing pain and promoting relaxation.
• Encourages Better Blood Flow and Reduced Inflammation: Improved circulation helps reduce inflammation, which can relieve painful flare-ups and improve overall well-being.

What to Expect in a Deep Tissue Massage Session:
During a session, our therapists will focus on the areas that cause you the most discomfort. The pressure applied is tailored to your tolerance level, and we’ll communicate with you throughout to ensure your comfort.

Deep tissue massage can be a powerful tool for chronic pain management. By relieving tension and improving mobility, it can help you experience a more comfortable, fulfilling life. Book a session at Oasis Massage and discover how deep tissue massage can support your pain management routine.