Postural Analysis
Muscle imbalances can cause postural deviations, pain, and increase the risk of injury from resulting muscle compensation patterns. By identifying these imbalances, you can get an idea of where to start to correct issues and break the pain cycle. This analysis should increase the efficacy of massage and fitness services by zeroing in on the areas you need focused on.
To complete a postural analysis, we need front & side view photos of you standing at rest as well as front & side view video of you performing 3-5 overhead squats. (You will do 6-10 squats total.) Photos must be in a well lit space with a plain or solid background and include your entire body within the frame (head to feet). Please wear fitted workout clothes; oversized or baggy clothes will skew the analysis. Do not wear shoes; wear socks or go barefoot. Sample photos/videos provided below.
May not be suitable for clients with scoliosis, with a history of surgical repair to bones (such as spinal fusions or joint replacements), or who cannot safely perform the required overhead squats.
To complete a postural analysis, we need front & side view photos of you standing at rest as well as front & side view video of you performing 3-5 overhead squats. (You will do 6-10 squats total.) Photos must be in a well lit space with a plain or solid background and include your entire body within the frame (head to feet). Please wear fitted workout clothes; oversized or baggy clothes will skew the analysis. Do not wear shoes; wear socks or go barefoot. Sample photos/videos provided below.
May not be suitable for clients with scoliosis, with a history of surgical repair to bones (such as spinal fusions or joint replacements), or who cannot safely perform the required overhead squats.
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Postural Analysis (In-Person) 30 min
We will take the photos and videos in our office and analyze them with you to identify overactive and underactive muscle patterns. You will also receive an email with these results for reference. |
Postural Analysis (Remote) 15 min
Submit required photos and videos via email. Once we receive them, we will put you in the schedule. You do not need to be present for the appointment. You will receive an email with the results during or immediately after this appointment time. Must call to book. |
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Postural Analysis with Positional Release 90 min
Combine an in-person postural analysis with positional release. We will take a second set of photos/videos after the appointment to show you the results. |
Positional Release 30 min
Systematically release overactive muscles identified in postural analysis. This may include passive and active release techniques, depending on client's fitness level. |
Positional release is not suitable for clients with some joint replacements or clients with a history of DVTs/blood clots. Medical clearance may be required prior to receiving this service.
Sample Photos & Videos
Payment is due upon receipt of services. See Company Policies for information on refunds or fees.
Pricing current as of Jan 1, 2022 ; subject to change without notice. Price increases due to inflation go to staff.
Pricing current as of Jan 1, 2022 ; subject to change without notice. Price increases due to inflation go to staff.