Target Area Massage: Results-Oriented Pain Management
We specialize in identifying and treating the root causes of pain to prevent it from returning. Our results-oriented massage therapy focuses on improving mobility, relieving discomfort, and enhancing your quality of life.
What Is a Target Area Massage?
Target Area Massage is a focused approach to pain management that addresses specific problem areas rather than the entire body. By dedicating 20-30 minutes per target area, our skilled practitioners use a combination of advanced techniques to deliver measurable results in less time. This allows clients to prioritize their most pressing concerns and achieve meaningful relief.
What to Expect During Your Session
Target Area Massages are interactive and collaborative. Your practitioner will guide you through specific movements and frequently ask for feedback to tailor the session to your unique needs. Techniques may involve deep tissue massage, trigger point therapy, or other modalities aimed at relieving pain and restoring mobility.
While you may experience some discomfort when working through tension or trigger points, our therapists prioritize your comfort and effectiveness. The goal is to stay within a manageable range (no higher than 7 on a 1-10 discomfort scale). Your active participation and communication are key to a successful session.
Please note: These sessions focus solely on specific areas. For example, your left shoulder is considered one target area, while both shoulders would count as two.
Session Lengths
Incorporated Techniques
Each practitioner at Oasis Massage will draw from their full training and skillset to tailor the session to your unique needs. The techniques they use may vary depending on their expertise, so we recommend reading our staff bios to see who is the best fit for your goals. Here are some of the techniques we may incorporate into your session:
Add-Ons for Enhanced Relief
Conditions That Require Medical Clearance
Massage therapy is not a replacement for emergency medical care. If you have a chronic or serious condition, please consult your healthcare provider before scheduling. Some conditions may require a doctor’s release prior to treatment.
Why Choose Target Area Massage?
This service is ideal for clients seeking focused relief for specific pain points, injuries, or mobility challenges. By integrating various therapeutic techniques and prioritizing results, we empower you to regain comfort and functionality with every session.
Let us help you move through life pain-free and with greater ease. Schedule your Target Area Massage today!
Target Area Massage is a focused approach to pain management that addresses specific problem areas rather than the entire body. By dedicating 20-30 minutes per target area, our skilled practitioners use a combination of advanced techniques to deliver measurable results in less time. This allows clients to prioritize their most pressing concerns and achieve meaningful relief.
What to Expect During Your Session
Target Area Massages are interactive and collaborative. Your practitioner will guide you through specific movements and frequently ask for feedback to tailor the session to your unique needs. Techniques may involve deep tissue massage, trigger point therapy, or other modalities aimed at relieving pain and restoring mobility.
While you may experience some discomfort when working through tension or trigger points, our therapists prioritize your comfort and effectiveness. The goal is to stay within a manageable range (no higher than 7 on a 1-10 discomfort scale). Your active participation and communication are key to a successful session.
Please note: These sessions focus solely on specific areas. For example, your left shoulder is considered one target area, while both shoulders would count as two.
Session Lengths
- 30 Minutes: 1-2 Target Areas
- 60 Minutes: 2-3 Target Areas
- 90 Minutes: 3-4 Target Areas
Incorporated Techniques
Each practitioner at Oasis Massage will draw from their full training and skillset to tailor the session to your unique needs. The techniques they use may vary depending on their expertise, so we recommend reading our staff bios to see who is the best fit for your goals. Here are some of the techniques we may incorporate into your session:
- Deep Tissue Massage: Targets deeper muscle and connective tissue to release chronic tension and knots.
- Manual Trigger Point Therapy (MTrPT): Deactivates painful trigger points to reduce tension and improve flexibility.
- Orthopedic/Medical Massage: For specific medical conditions or injuries; may require a physician's prescription.
- Myofascial Release: Applies gentle, sustained pressure to alleviate fascial restrictions and restore motion.
- Neuromuscular Therapy (NMT): Balances the musculoskeletal and nervous systems to relieve chronic pain or injuries.
- Positional Release: Uses gentle positioning of the body to release muscle spasms and alleviate discomfort.
- Thai Massage (Modified for the Table): A combination of stretching, gentle rocking, and acupressure techniques, adapted to be performed on a massage table to improve flexibility, increase circulation, and promote deep relaxation.
Add-Ons for Enhanced Relief
- Hot Stones: Heated basalt stones enhance relaxation and muscle release (requires 24-hour notice).
- CBD: Add a locally made CBD product to support pain relief and relaxation.
- Cupping Therapy: Enhance your session with cupping, which uses suction to promote circulation and release deep tension.
- Kinesiotaping: Add kinesiotaping to support muscles and joints post-massage or book a taping session as a standalone 15-minute appointment.
Conditions That Require Medical Clearance
Massage therapy is not a replacement for emergency medical care. If you have a chronic or serious condition, please consult your healthcare provider before scheduling. Some conditions may require a doctor’s release prior to treatment.
Why Choose Target Area Massage?
This service is ideal for clients seeking focused relief for specific pain points, injuries, or mobility challenges. By integrating various therapeutic techniques and prioritizing results, we empower you to regain comfort and functionality with every session.
Let us help you move through life pain-free and with greater ease. Schedule your Target Area Massage today!
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New clients will need to create a Mindbody profile prior to booking an appointment online.
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